The Open Focus Life by Les Fehmi, Susan Fehmi & Mark Beauregard
The Open Focus Life by Les Fehmi, Susan Fehmi, and Mark Beauregard explores a transformative approach to mindfulness and consciousness. The authors present techniques to shift from narrow, goal-oriented thinking to a more expansive, open-focused awareness. This shift is designed to reduce stress, enhance creativity, and promote a deeper connection with oneself and the surrounding world. Through practical exercises and insights, readers are guided on a journey towards greater clarity, presence, and fulfillment in their everyday lives.
The Open Focus Life by Les Fehmi, Susan Fehmi, and Mark Beauregard explores a transformative approach to mindfulness and consciousness. The authors present techniques to shift from narrow, goal-oriented thinking to a more expansive, open-focused awareness. This shift is designed to reduce stress, enhance creativity, and promote a deeper connection with oneself and the surrounding world. Through practical exercises and insights, readers are guided on a journey towards greater clarity, presence, and fulfillment in their everyday lives.
The Open Focus Life by Les Fehmi, Susan Fehmi, and Mark Beauregard explores a transformative approach to mindfulness and consciousness. The authors present techniques to shift from narrow, goal-oriented thinking to a more expansive, open-focused awareness. This shift is designed to reduce stress, enhance creativity, and promote a deeper connection with oneself and the surrounding world. Through practical exercises and insights, readers are guided on a journey towards greater clarity, presence, and fulfillment in their everyday lives.